Blog: Pyramid Pose in Paradise?
Mon, July 11th
Yoga September – East Winds Inn, St Lucia
East Winds Inn would normally close for the month of September but instead this year guests have the chance to take part in three weeks of complementary yoga,
available from 05-09, 12-16 and 19-23 September 2011.
5 days of yoga will take place in the Garden Yoga Pavilion at East Winds Inn during September. The pavilion is perfectly positioned and open sided to allow a free flow of gentle warm breezes – perfect for keeping muscles flexible. Also available is the use of the hotel’s fitness track (www.fittrail.com) bring your trainers and run between stations or just walk and use your energy at each exercise point to stretch the muscles.
East Winds Inn is an exclusive inclusive resort and all meals and fine wines are included in the price. Breakfast is a fabulous buffet by the beach, along with themed lunches from around the world, followed by a four-course dinner each evening. Not forgetting Lobster Night on Friday! Each meal will have a ‘healthy option’ available, created by Chef Didier specifically chosen for those guests with personal well-being in mind.
Healthy smoothies will be available during the day including detox concoctions and therapeutic cleansers – a different one for each ‘wellness’ day.
And to add to this, you can also take advantage of the Free Night Offer available from now until September. Click here for more details