Blog Category: health_fitness
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The Perfect Match: Tennis & Well Being
Tennis and television personalities Annabel Croft and Andrew Castle team up with tennis legend Owen Davidson to host the first annual Perfect Match: Tennis & Well Being week at Curtain Bluff. In addition to instructional clinics and matches with the pros, guests will enjoy activities at the resort.
March Yoga Retreat at Montpelier
Experience Nevis’ uniqueness and healing energy of the nature around you. Clear blue waters, tropical rainforests, old
sugar plantations, yoga and meditation in beautiful surroundings compose the recipe for an intimate and relaxed retreat.
sugar plantations, yoga and meditation in beautiful surroundings compose the recipe for an intimate and relaxed retreat.
Health, Wellness, Sushi & Salsa!
It is all happening in St Lucia this Autumn, from complimentary yoga classes to sushi and salsa evenings!
Essential Healthy Start To 2012
With Christmas over and done with and a fresh New Year beginning, we thought we would offer you some essential healthy ideas to kick start 2012!
Scuba in the Caribbean
The Caribbean offers scuba divers some of the very best reefs and wrecks to go and discover.
Pyramid Pose in Paradise?
Practice your yoga pose amongst the tropical gardens in the yoga pavilion at East Winds Inn, St Lucia.
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